Cabrini Immigrant Services (CIS), Dobbs Ferry, held a workshop entitled, “Tu Arma Secreta: Convirtiendo el Estres en una Fuerza Positiva.” (“Your Secret Weapon: Turning Stress into a Positive Force”). The workshop was presented by Betsy Suarez, a licensed mental health counselor.
spoke about how stress can lead to anxiety and how it can affect your mental health and other health issues. She explained how understanding and managing stress is essential to your well-being. Betsy shared how turning stress into a positive force can help you. She gave many therapeutic strategies to help create a more positive relationship with stress. She showed how reframing negative thoughts, journaling, walking, etc. can all help create a more positive attitude. Betsy stated that a positive outlook can transform stress from an obstacle into an opportunity.
It is no secret that everyone is dealing with elevated levels of stress. This workshop left everyone feeling empowered and ready to try the new strategies that they learned.
A special thank you to Betsy Suarez. We look forward to her next workshop.
What would you do if you were undocumented now? What would you do if you were a mother of two children, one of them one month old, and your husband is detained and sent to a detention center? You had been seeking asylum because of threats of violence in your home country and when you go to your immigration check-in and are told that your asylum petition has been denied and you have exactly one month to come back with tickets to return to the danger in your home country. Your husband is definitely being deported. Should you pay $10,000 to appeal? What should you do with your children who are US citizens?
Embracing the spirit of Mother Frances Xavier Cabrini, Ivonne Moreno-Rodriguez, Social Work Supervisor from Cabrini Immigrant Services of NYC (CIS-NYC), joined the 22nd Annual Migrant Trail Walk that ended on June 1st. Ivonne and 43 humanitarian workers completed the 75-mile, seven-day pilgrimage from Sasabe, Mexico to Tucson Arizona to honor the over 8,000 migrants who have died at the border since the 1990s, to denounce decades of inhumane border polices, and this year with the current administration, to oppose the weaponization of the immigration laws.
‘The journey towards freedom represents the challenging path that many refugees take, escaping oppression and uncertainty for safety in a new place’, says the ARC.
Attendees were delighted to dine amidst beautiful spring flowers and décor. Colorful succulent plants were given to all that attended.
Since 1979, ALP has served over 11,000 adult learners from 62 different countries. In 2024, ALP delivered 16 weekly classes to 477 students representing 26 countries. Of those 477, about 1/3 (168 students) took two, three, or even four classes. There were 13 students who earned American citizenship and two who earned their high school diploma.
This past Sunday, June 1st, members of our Cabrini University community traveled to the St Frances Xavier Cabrini Shrine in New York City. We had an diverse group of Cabrini alums (at least one from EVERY decade!!), faculty, staff and friends.
Childhood needs more than just basic care; it needs experiences that awaken curiosity, spark dreams, and invite children to discover the world with new eyes. Guided by this belief, the Shekiná and Positive Parenting programs from Dispensario Madre Cabrini, along with the Chispa Modificado program from Dispensario San José, recently carried out two unforgettable activities that left a lasting impact on the children involved.
The closing of Cabrini University in Radnor, PA may have taken place one year ago, however the mission, our loyalty, and friendships continue to remain open and deeply rooted in our hearts as alumni.