On August 21st, Cabrini Immigrant Services – Dobbs Ferry (CIS-DF) held a workshop entitled: “Una Vida Verdaderamente Rica: Estrategias para vivir bien con menos (A Truly Rich Life: Strategies for Living Well on Less). Betsy Suarez, a licensed mental health counselor, presented the workshop.

Betsy spoke about how a fulfilling life is not measured solely by the things we buy or own. Everyone agreed that the cost of living has created significant challenges for individuals and families. Betsy discussed that financial stress affects everyone. It can affect sleep, mood, concentration and relationships. She emphasized the importance of asking for help rather than trying to manage everything alone. Sharing responsibilities with others can help reduce stress and create a healthier lifestyle.

One strategy that she spoke of was cutting back without sacrificing your quality of life. She stated that you need to look at the essentials first, housing food, health care, insurance, etc. before spending on ‘secondary needs.’

Betsy also discussed the importance of self-care and taking time to engage in activities that can help relieve stress. Various behavioral activation strategies and activity-planning techniques were presented. She emphasized that it is okay—and important—to take time for “YOU.” Prioritizing self-care can help a person better manage the demands of everyday life.

Cabrini Immigrant Services-Dobbs Ferry (CIS-DF) offered a Sharing Stories! Making Movies! Summer Program. Children in Grades 3-7 attended the 3-week program. In addition to helping the students with reading and writing skills, the program helps children expand their imagination and creativity.

Parents and siblings were invited to our ‘Movie Premiere’ on the last day of the program. Each child stood up, welcomed everyone and then explained the story that they had written and then filmed. The movies were shown on a ‘large screen’ (Smart Board). After showing their movie, the children answered questions from the audience about their films. Some of the film titles were: Snowy the Penguin, My Friend Ishi, All About Helen Keller and Panky’s Pool Day.

The celebration ended with pizza and punch. What a great way to end the program!

A special thank you to our teacher, Anne Marie Santoro, who goes above and beyond to help our students learn and succeed

Cabrini Immigrant Services – Dobbs Ferry, NY (CIS-DF) has been focusing on Mission. As we welcome our clients, we want them, both adults and children, to know who St. Cabrini is and why we are called Cabrini Immigrant Services. With the theme, ‘Our Mission Finds Life…’ we wanted to highlight how in our current times, we continue to walk in the footsteps of Mother Cabrini.

In addition to showing the movie, CABRINI, we had Sr. Bridget Zanin, MSC speak to our clients about the life of St. Cabrini.  Several of our clients have created their own timelines using their personal stories and have shown how they are part of the Cabrini Mission. We had a recent visit with some Carmelite Sisters, as well. Our clients shared with them their personal stories and explained how they, too, are part of the Cabrini mission.  ~ submitted by Lorraine Campanelli, Director, CIS-DF

We would like to share some pictures of our Mission Project:

Cabrini Immigrant Services (CIS), Dobbs Ferry, NY held a STARS (StoryTelling, Art, Reading and Socialization) Program for students in grades Kindergarten – 2. Dr. Wendy Mages, our trained s toryteller, told the story, The Way You Shine by Marielle E. Sabellico. The children loved the story and discussed how they shine in their community. Some children shine by helping at home, some recycle, some water plants and there were so many other ways.

CIS-DF has been working on Mission. Using the theme, “Our Mission Finds Life…,” our clients have been showing how they are part of the Mission of St. Cabrini. With that in mind, our children learned more about St. Cabrini and about what mission means. Our two high school interns explained how Mother Cabrini shined throughout her life and how her mission demonstrated how God’s goodness was transcendent through her faithfulness.

The interns explained how each of us is part of the Cabrini Mission. They created two art projects for the children to complete based on the book. Using paint, each child had their handprints put on a paper. Then, they received a star, and they illustrated how they help their community and how they shine brightly.

For the second project, the children learned about the journeys by boat that Mother Cabrini took throughout her life. Each child received a paper boat which they decorated. Inside each boat was a violet (made of purple ribbon). The children were proud that their hands, stars and boats would be included on our mission wall.

The children were so happy to get a copy of the book. They are going to share the story with their families and tell them about how they are part of the Cabrini Mission.

Shirley Godoi, Administrative Assistant at CIS DF, led the session and explained how people are receiving text messages and emails requesting money and personal information. She emphasized that no one should share personal or financial information by phone unless they are certain of who is contacting them.

One of the major topics that was discussed was the protection of banking and financial information. Shirley stressed that you should never open any of your banking/financial information while in public places, especially when using public Wi Fi or charging a phone at a public charging station. She explained that these places can expose sensitive information to cybercriminals. It is essential to wait until you are in a secure, private location before opening any financial apps or documents.

Another segment focused on downloading apps safely. Shirley walked participants through checking to make sure an app is safe to download. She also told them to be cautious about any fees that may be added when downloading the app.

Shirley stressed the importance of not answering any calls or opening email if you do not know who is calling or sending the email. She conducted a demonstration on how to block unwanted phone numbers and report spam.

Everyone left feeling more confident when using their phones. They said they learned a great deal and will be extremely cautious when opening apps or responding to texts in the future.