Cabrini Immigrant Services (CIS), Dobbs Ferry, held a workshop entitled, 
“Tu Arma Secreta: Convirtiendo el Estres en una Fuerza Positiva.” (“Your Secret Weapon: Turning Stress into a Positive Force”). The workshop was presented by Betsy Suarez, a licensed mental health counselor.
Betsy spoke about how stress can lead to anxiety and how it can affect your mental health and other health issues. She explained how understanding and managing stress is essential to your well-being. Betsy shared how turning stress into a positive force can help you. She gave many therapeutic strategies to help create a more positive relationship with stress. She showed how reframing negative thoughts, journaling, walking, etc. can all help create a more positive attitude. Betsy stated that a positive outlook can transform stress from an obstacle into an opportunity.
It is no secret that everyone is dealing with elevated levels of stress. This workshop left everyone feeling empowered and ready to try the new strategies that they learned.
A special thank you to Betsy Suarez. We look forward to her next workshop.
Despite the rain, last Saturday’s fundraiser was a beautiful, joy-filled evening that reminded us of the strength and love in our community. We celebrated 26 years of Cabrini Immigrant Service with this year’s theme of HOPE. Hope is a word that reflects not just what we feel for the future, but what we actively build together. In a time when many in our community face fear and uncertainty, hope is our refusal to give up. We gathered to celebrate our collective work, honor incredible leaders, raise support for immigrant justice, and commit to hope for a more just future for all.
spoke about how stress can lead to anxiety and how it can affect your mental health and other health issues. She explained how understanding and managing stress is essential to your well-being. Betsy shared how turning stress into a positive force can help you. She gave many therapeutic strategies to help create a more positive relationship with stress. She showed how reframing negative thoughts, journaling, walking, etc. can all help create a more positive attitude. Betsy stated that a positive outlook can transform stress from an obstacle into an opportunity.
Embracing the spirit of Mother Frances Xavier Cabrini, Ivonne Moreno-Rodriguez, Social Work Supervisor from Cabrini Immigrant Services of NYC (CIS-NYC), joined the 22nd Annual Migrant Trail Walk that ended on June 1st. Ivonne and 43 humanitarian workers completed the 75-mile, seven-day pilgrimage from Sasabe, Mexico to Tucson Arizona to honor the over 8,000 migrants who have died at the border since the 1990s, to denounce decades of inhumane border polices, and this year with the current administration, to oppose the weaponization of the immigration laws.
Yesterday, Justice for Immigrants (JFI) joined the New York for All and Dignity Not Detention coalitions in Albany for the Stop the Complicity! All Hands for Immigrant Justice action. Together with immigrant leaders, advocates, and allies from across the state, we called on our elected officials to end New York’s complicity with ICE and take action to protect our communities.
intake, he was referred for social services after sharing that he was feeling emotionally overwhelmed and struggling to navigate complex public systems alone. What began as a search for legal help became a turning point in his journey toward healing and self-advocacy. “When I started the case with you, my priorities changed,” he said. “I learned a lot about myself. I gained tools to overcome challenges, and I appreciated learning how to count on myself. You made me realize my own potential and that I have it in me.”
Cabrini Immigrant Services – Dobbs Ferry (CIS-DF), NY, was so excited to share the talent of Nathalie Carolina Ortiz Cabrera, a professional ballerina, with the residents of St. Cabrini Nursing Home. Nathalie, a friend of Shirley Godoi, the Administrative Assistant at CIS-DF and her family, is visiting from Paraguay. She performed various ballets and some traditional Paraguayan folk dances. One amazing dance was the traditional ‘bottle dance.’ Nathalie danced with 2 bottles on top of her head. Everyone watched in amazement. She changed into different costumes; each one was more beautiful than the next. One costume was a white dress with a beautiful black shawl. This was the traditional Paraguayan dress.