Cabrini Immigrant Services – Dobbs Ferry (CIS-DF), held a workshop entitled: “Reiniciar y Recargar Energías: Por qué el Autocuidado es Importante (Reset and Recharge Your Energy: Why Self Care Matters). The workshop was presented by Betsy Suarez, a licensed mental health counselor. Betsy spoke about the importance of taking care of yourself so you can better care for others. Several ideas were shared about using different ways to help relax the body and calm the mind. Ideas such as keeping a gratitude journal, guided meditations, a walk and calling a friend, were discussed.
Everyone in attendance received hand cream and a lip mask. Betsy showed how to massage the hands using the hand cream. Another important piece that was shared was learning to say, ‘no,’ without feeling guilty.
Everyone left feeling energized. What a perfect way to feel as we prepare for the hustle and bustle of the holiday season.
The Knitting Group at Cabrini Immigrant Services – Dobbs Ferry (CIS-DF), held a special Thanksgiving luncheon. The group wanted to celebrate all the blessings that they had and continue to receive.



An estimated 2.9 million New Yorkers, including 1 million children, did not receive their food benefits on November 1st. While partial SNAP payments have been ordered to resume, it’s still unclear when families will get their full benefits. In the meantime, community food pantries, like ours, across the city are trying filling the gap and feed our communities.
As November approaches, we begin to think about our deceased family, friends and loved ones in a special way. On October 29th, some of the clients from Cabrini Immigrant Services, (CIS) Dobbs Ferry, NY, shared their celebration of Día de los Muertos, (the Day of the Dead), with the residents at St. Cabrini Nursing Home.
We are deeply saddened over the loss of our friend, Brigid K. Sullivan. It has been two months since she passed, and to honor her life and care, we have dedicated our community room at CIS-NYC in her name: the Brigid K. Sullivan Community Room.
Cabrini Immigrant Services, Dobbs Ferry (CIS-DF), held a STARS (StoryTelling, Art, Reading and Socialization) for Kids Program for students in Grades Kindergarten-. The STARS program has helped our students by increasing their attention span, improving their imagination and creative thinking as well as building confidence in their verbal and artistic expression.